Zoom 1-2-1 (45 minutes)

£20.00

Our certified instructor is here to guide you through personalized 45-minute Pilates sessions tailored to your individual needs and goals. Our online platform allows you to enjoy the benefits of Pilates from the comfort of your own home. Whether you're a beginner or experienced practitioner, Amber will work with you to develop a practice that suits your level and helps you achieve your desired results. At just £20 for a 45-minute session, our online Pilates classes are an effective way to prioritize your health and wellness. Amber will use her knowledge and expertise to select exercises that will benefit you, specifically dependent upon postural analysis, injury status and goal. Book today to get started, prioritise yourself, and get some well deserved you time.

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A postural analysis will need to be completed in order to benefit fully from these sessions. Upon completion of your booking, you will be required to fill a postural questionnaire which will allow your sessions to be tailored to you.

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